In this conversation, we speak with Olivia Wood, a facilitator and space holder whose work weaves together feminine wisdom, embodiment, grief work, ritual, and conscious community.
Olivia shares the journey that led her away from corporate life in London and into a decade of exploration through yoga, tantra, shamanism, plant medicine, and birth keeping. Following a period of burnout and disconnection, a profound kundalini awakening in the Himalayas radically altered the course of her life and deepened her commitment to healing and service.
We speak about the work she now offers — including Cycle, a three-month journey guiding women through the archetypes of maiden, mother, wise woman, and crone, as well as The Grief Retreat, which she has co-hosted for several years. We also explore dance and rave culture as gateways into transcendence, emotional release, and embodied freedom.
Throughout the conversation, we reflect on grief, rage, awakening, and the importance of reclaiming the full spectrum of human emotion in the process of healing and remembering.
Connect with Olivia Wood:
Website: https://www.oliviawoodhealing.com
Instagram: https://www.instagram.com/oliviawoodhealing/
Promotion Code for 15% off Cycle: OLIVIA
The Grief Retreat: https://www.griefretreat.uk